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THE WORKOUTS

Explore our on demand catalog of classes including a collection of
45 Minute Signature Classes, as well as 20 Minute sessions focused on Core, Glutes, and Strength.
Welcome To Motivating Movement

Welcome To Motivating Movement

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45 Min Signature Classes

Enjoy the class that started it all. 45 minutes of heart-pumping motivational movement.  Try individual classes for $9.99 or get access to them all when you become a Member.

NEW - Signature Class 018
46:49

NEW - Signature Class 018

Signature Class 017
44:42

Signature Class 017

Signature Class 016
48:52

Signature Class 016

Signature Class 015
47:42

Signature Class 015

Signature Class 014
45:12

Signature Class 014

Signature Class 013
45:41

Signature Class 013

Signature Class 012
42:41

Signature Class 012

Signature Class 011
41:55

Signature Class 011

Signature Class 010
42:04

Signature Class 010

Signature Class 009
41:49

Signature Class 009

Signature Class 008
44:35

Signature Class 008

Signature Class 007
40:55

Signature Class 007

Signature Class 006
43:01

Signature Class 006

Signature Class 005
43:18

Signature Class 005

Signature Class 004
41:38

Signature Class 004

Signature Class 003
42:02

Signature Class 003

Signature Class 002
46:39

Signature Class 002

Signature Class 001
43:12

Signature Class 001

Core-Focused Classes

Improve balance and stability while toning your abs in this core focused class. 

Try individual classes for $4.99 or get access to them all when you become a Member.

Core Focused 004
19:33

Core Focused 004

Core Focused 003
18:55

Core Focused 003

Core Focused 002
22:09

Core Focused 002

Core Focused 001
19:54

Core Focused 001

Glutes-Focused Classes

Feel your lower body burn, as we turn up the heat in these leg & glute focused classes.

Try individual classes for $4.99 or get access to them all when you become a Member.

Glutes Focused 004
19:40

Glutes Focused 004

Glutes Focused 003
22:45

Glutes Focused 003

Glutes Focued 002
19:49

Glutes Focued 002

Glutes Focused 001
18:20

Glutes Focused 001

Strength-Focused Classes

Discover what you are capable of as you build your power and endurance.

Try individual classes for $4.99 or get access to them all when you become a Member.

Strength Focused 004
19:59

Strength Focused 004

Strength Focused 003
20:12

Strength Focused 003

Strength Focused 002
21:50

Strength Focused 002

Strength Focused 001
16:36

Strength Focused 001

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